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We like to move it, move it! with Kate Rowe-Ham and Ann O'Neill
Tue, 05 Mar
|Zoom Webinar
Join Owning Your Menopause founder and bestselling author Kate Rowe-Ham as she talks to Ann O'Neill about the life-changing benefits of strength training and movement in menopause.
Registration is closed
See other eventsTime & Location
05 Mar 2024, 12:30 – 13:15 GMT
Zoom Webinar
About the event
Join Owning Your Menopause founder and bestselling author Kate Rowe-Ham as she talks to Ann O'Neill about the importance of weight training and exercise during midlife and beyond. Movement through menopause can not only help with symptoms, but can also help us future-proof our bodies so that we can live better for longer. Â There will be a Q & A section so it would be great if you could email any questions before the webinar to webinar_questions@adora.health
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